change, Healing, Mental Health Help, Self-Care

Time for a change

  Hey there all... Did you miss me? Well, I have to say I missed writing over the last few days.  So here I am jumping back on the wagon and writing about change if you haven't figured that one out from the title. There are many different definitions for the word "change," but the… Continue reading Time for a change

Healing, Mental Health Help, Recovery, Self-Care

Beating anxiety

If you think that tonight I have all the answers to beating your anxiety then I have to disappoint you. I am writing this tonight as I am reading a book by Jeremy Bennett called “The Solution”. I have gotten through the first few chapters and I felt that it has some information that could… Continue reading Beating anxiety

About me, Mental Health Help, Recovery, Relapse, Self-Care, Uncategorized

Recover vs relapse

Sitting here tonight I'm going to write on the recovery of mental illness. Some doctors and other people who work with people who deal with mental illness still debate if it is genuinely possible. I feel that mental illness is no different than any other medical condition and recovery of any physical illness may have… Continue reading Recover vs relapse