Mental Health Help, Recovery, Relapse, Self-Care

Looking after me… And you

Today, I find myself still battling to heal my body from a head cold that's knocking me off my feet. Yesterday I didn't write anything as I felt wiped out. I thought that it was necessary to give up yesterday and get a nice hot bath and before 10:30 I was fast asleep. Today I… Continue reading Looking after me… And you

About me, Mental Health Help, Recovery, Relapse, Self-Care, Uncategorized

Recover vs relapse

Sitting here tonight I'm going to write on the recovery of mental illness. Some doctors and other people who work with people who deal with mental illness still debate if it is genuinely possible. I feel that mental illness is no different than any other medical condition and recovery of any physical illness may have… Continue reading Recover vs relapse